Did you know why Preventive care is Crucial for you?

Preventive care is one of the most important steps that you can take to manage your health. This is because preventing a health issue is much easier and less expensive than managing or treating it once it has begun or spread. On the other hand, it allows you to take charge of your wellbeing and quality of life in your hands.

Preventive care can include regular check-ups, cholesterol screening, anemia screening, HIV screening, obesity screening, abdominal aortic screening, cancer screening, diet counseling, etc. Tests performed in the preventive care will be based upon factors such as your age, gender, symptoms, and special health condition.

To be certain that why preventive care is important, you can go through the following factors-

• Preventive care plays vital role in the early diagnosis of medical issues such as heart diseases and cancer that can be the difference between a relatively straightforward treatment and severe health problems.
• Preventive care allows you to ensure good overall health and functioning of the organs. Physicians can catch the early warning signs and symptoms of health problems and prevent them from becoming a cause of concern.
• It allows you to control and work on various risk factors such as obesity, tobacco usage, unhealthy lifestyle, etc. that have the ability to lead you towards many potential illnesses and diseases.

Therefore, we can say that even if you are in a good shape with no signs or symptoms of a disease, you must invest time and money in preventive care to maintain good health and prevent diseases before they occur. You can receive the required care with the help of a primary care physician in Mt Sinai. However, it is essential for you to choose a professional reputable physician only.  

Top traits you must look for in a primary physician before visiting

Primary physician is a person whom you should consult regarding your health concerns to know what really your health situation is. So if you are looking for a primary care physician in Mt Sinai, then you need to wisely choose a physician, as to judge between wide number of physicians can be challenging.

It is advisable to consider all options available and then choose the most appropriate one. However, few people prefer choosing the one that suit according to their requirement but fail to realize the fact that it is very essential to look for a right professional.

It is not difficult to approach the right physician if proper facts are known and consider few traits that are required for a physician to have.

Following are some of the traits that you must look for in a physician when making selection-

• The first thing that you need to look in a physician is his qualification. Make sure that the physician is not only well qualified but also holds license to run his/her practice.
• Another thing is the experience, so you need to be sure about it also. Make sure that the physician you are looking for holds years of experience in running the practice. It is important to note that the more experience the physician holds, the more the physician will be skilled.
• Other than this, the physician should be reliable one so that you can trust him/her easily for your health ailments. Trust is based on many things like for instance the physician should be able to assure you that your health problems would be cured etc.
• Physician should not only be able to listen to you carefully but also at the same time, he/she should be able to be available at the time you need. In other words, it means that the physician’s consulting time should suit you.

A primary care doctor can provide you all health benefits provided you choose the right one. Therefore, make sure that the physician holds these traits so that you can make him/her your permanent physician.

Blood testing-The right way to know about your health!

 

Undoubtedly, approx. 70 percent of medical decisions are based on diagnostic test results that include majorly blood tests. By going for blood tests, you can easily know about your health, which will help you in taking better care of your body.

Following are the reasons behind going for blood tests in Glen Oaks -

Find illness or disease- Blood test helps to diagnose diseases such as cancer, HIV/AIDS, diabetes, anemia, and coronary heart disease. These tests help doctors take necessary measures to safeguard their life from life threatening diseases.

Functioning of organs- To evaluate the functioning of organs like kidneys, liver, thyroid, and heart, blood test is performed.

Measure hemoglobin quantity in blood- Measuring of hemoglobin is necessary to avoid health risks. The hemoglobin depends on the age and the gender of the person. The normal range include-

• Newborns: 17 to 22 gm/dL
• Children: 11 to 13 gm/dL
• Males: 14 to 18 gm/dL
• Women: 12 to 16 gm/dL
• Men after middle age: 12.4 to 14.9 gm/dL
• Women after middle age: 11.7 to 13.8 gm/dL

Identify blood groups-This test is performed to determine the blood type in an individual. There are four major blood groups that include Group A, Group B, Group AB and Group O.

Measure blood count- This test helps determine the number of red and white blood cells in the body. Number of platelets is also determined through it. Hence, this helps to know general health status, present diseases and conditions that are affecting the blood cells of body.

Find symptoms for future disease- Blood test helps determine future risk of the development of a disease. For example low-density lipoprotein, high-density lipoprotein, and triglycerides through blood test helps determine cardiac risk.

Genetic testing- Genetic testing is performed to determine-

• Inherited illness
• Birth defects
• Chromosome problem
• Physical abnormalities
• Child with medical genetic problems
• Determine specific type or severity of a genetic illness
  
  
  Medical Associates
  257-10 Union Turnpike
  Glen Oaks, NY 11004
  Phone: (516) 742-3500, (718) 347-3500 

Tips that help to reduce the risk for Mild Cognitive Treatment

Forgetting things is very common. However, if you are forgetting things very frequently, then you might be suffering from mild cognitive impairment (MCI).

What is Mild Cognitive Impairment?

It is a condition related to memory, judgment, thinking, and language problems. A patient may have difficulty with language, trouble remembering common things, unable to make simple decisions, or other basic skills. Moreover, people suffering from Mild Cognitive Impairment may have increased risk of Alzheimer’s disease.

Until today, the doctors are unable to find out the primary cause of mild cognitive impairment however, the most common risk factors and causes associated with MCI are –

• Diabetes
• High cholesterol
• Increased age
• High blood pressure
• Depression

The above-mentioned are some of the common risk factors that can lead to mild cognitive treatment. However, no specific treatment for MCI is found but here are certain tips that can reduce the risk for mild cognitive impairment.

• Healthy lifestyle- One must follow a healthy lifestyle which may include regular exercise. This can help to reduce your risks for different health problems. Walking is the best exercise that should be done regularly. Additionally, make sure to remain active, whether it means physically or socially. 
   
• Blood pressure- Blood pressure is a common problem, which can lead to mild cognitive impairment. Low or high blood pressure can lead to MCI considerably. Therefore, if you have any problems associated with Blood pressure, make sure to address them properly with your doctor and take the specific blood pressure medicines to keep your BP under control.
  
  
• Do not overstress- Make sure to practice certain relaxation techniques such as meditation to limit the stress. In addition, to lower the risk of MCI, the best you can do is to avoid different stressful situation. 
   
• Healthy and balanced diet- Apart from a healthy lifestyle, healthy and balanced diet is equally important. This not only prevents from MCI but also keeps one healthy and fit. Do not forget to include the fresh vegetables and fruits in your daily diet.

However, if you are looking for Mild Cognitive ImpairmentTreatment in NYC, look for the place that has renowned and experienced physicians that specializes in the particular treatment.

Top qualities to look for while choosing a primary care physician

A primary care physician or PCP is a health care professional who takes care of the people with some common medical problems. Usually, a PCP works as a doctor but he may also be appointed as a physician assistant or a nurse practitioner. As the primary care physician is responsible for taking complete care of the individual’s health, so it becomes very important to select one with whom you will work well.

Choosing a primary care physician in Mt Sinai or any other place where you reside is not an easy task. As it the matter of your health, so make sure you choose the best physician keeping all aspects in mind. 

 

However, if you are looking for a primary care physician, here are some of the essential traits the physician you choose must possess-

• Non judgmental-It is very important for you to feel comfortable while taking to your doctor so that you can talk about your illness or health issue in detail without any hesitation. Therefore, the doctor needs to non-judgmental so that the patient can clearly explain his health history even about topics like alcoholism, drug addiction or cigarette smoking. Revealing all your health related information to the doctor in detail is very important so that the doctor is able to provide you with proper diagnosis, medications, as well as treatment plan.
• Active listener- Besides being non-judgmental, the physician you choose should be able to listen to your problems carefully and understand them. For example, the doctor prescribed you a particular medicine three times a day and for some specific reason it does not fit your lifestyle or does not suit you. So in this case the doctor should listen to your problem and should prescribe you with some alternative option that works well with you.
• Coordinator of your care- Your primary care physician should manage with your medical care history. This means he should calmly coordinate with any doctor that is involved in your health plan and make sure that your are regular with each specialist.

However, choosing a good physician completely depends on your own efforts and ways. You can consult newspapers or you can ask for references from family or friends. Whatever way you follow, just make sure to choose the best among all.

Medical Associates
5499 Nesconset Hwy
Mt Sinai, NY 11766
Phone: (631) 928-2600, (631) 928-9355

Which all tests are necessary for overall health of an individual?

As the saying goes, “health is wealth”, it is important for every individual to take good care of their health. This calls for regular tests and checkups in a healthcare clinic.

The following are a few tests and screenings that are covered under primary care services of preventive healthcare  in Mt Sinai, in order to see the overall health of the individual-

Diabetes- This is one of the most serious health issues today. People prone to diabetes might face various cardiovascular problems like coronary artery disease with chest pain (angina), heart attack, and stroke, nerve damage, kidney damage, Alzheimer's disease and more health issues. Following are few tests conducted to diagnose diabetes level in an individual- blood sugar test, fasting blood sugar test, and oral glucose tolerance test. After obtaining the results, doctor at primary care provides the best possible treatment.

Obesity- People suffering from obesity can suffer from health problems, such as heart disease, diabetes, and high blood pressure. In order to determine health condition of a patient various tests that are conducted in health care clinic include checking vital signs, such as heart rate, blood pressure, and temperature, calculating BMI, cholesterol test, liver function tests, a fasting glucose, a thyroid test and others. The test results will help a physician start with the treatment process that will include dietary changes, exercise, and weight-loss medications.

Arthritis- Pain and inflammation of bones and joints is caused by arthritis problem. The problem gets worsen with age and results into two major issues called osteoarthritis and rheumatoid arthritis. To detect joint problems following are few tests that are conducted- X-rays, computerized tomography (CT), magnetic resonance imaging (MRI), and ultrasound. The primary care physician advise patients suffering from arthritis to make changes in their diet, do proper exercise, take medications and good amount of sleep.

Asthma- People having breathing issues may be suffering from a respiratory problem such as asthma. There are number of factors that cause asthma such as genetic, being overweight, being a smoker, exposure to exhaust fumes and more. The primary care doctors conduct a physical exam that include lung function tests, nitric oxide test, imaging tests, sputum eosinophils, and allergy testing. There is no exact cure for this disease but prevention and long-term control are the keys to be safe from asthma attack.

Did you know about the importance of hearing tests

Due to a busy and hectic lifestyle, majority of the people skip their periodic general health check-up that sometime results in serious health related issues. One of the most common health related that people ignore are issues associated with auditory.

Hearing tests are not just for the elderly people, as these tests are for everyone and can surely help people in improving their quality of life. All infants must also undergo these tests in order to identify if they have any hearing issues that may affect their lives. On the other hand, people that are exposed to loud sounds regularly should also undergo such tests frequently.

If you doubt you cannot hear well or have experienced problems with your ears, it is essential to seek help from an expert in order to get your condition evaluated. These tests are important to evaluate what kind of hearing loss you are suffering from. Early evaluation is important otherwise, it can significantly affect the quality of your life. To add more, loss of hearing could also be a sign of other health related issues, which is why examination is extremely important.

Many people just sit at home and ignore issues associated with hearing just because they feel scared about wearing the electronic aid or just because they believe it is not something that important. This can be an expensive mistake that might cost you dearly in the long run. Therefore, it is vital for you to seek help from a renowned and reliable primary care physician in Mount Sinai and schedule your auditory test. Depending on your condition and symptoms, your physician may perform following tests to evaluate the problem-

• Speech Testing
• Otoacoustic Emissions
• Middle Ear Test
• Pure-tone Testing
• Auditory Brainstem Response

During the appointment, your physician will also ask you a number of questions that may include your symptoms, how much pain do you feel, what you do for living, etc. It is vital for you to feel comfortable and explain every single issue that you have experienced. Get on the web and start searching for a dependable physician now.